Thai Massage Health Benefits
Thai massage benefits several types of people: young or old, physically active or inactive, healthy or not so healthy.
Massage therapy, in general, are used to relieve stress and prevent any stress-related health issues. It is also said to increase energy levels and improve flexibility and range of motion. Thai massage, in particular, is said to benefit various health problems. Specifically, it may help in:
- Relieving tension headaches
- Reducing back pain
- Relieving muscle pain and spasticity
- Stimulating blood circulation and lymphatic drainage
- Boosting energy levels
- Calming the nervous system
