a type of therapeutic massage that focuses on realigning deeper layers of muscles and connective tissue. It’s commonly used to treat chronic aches and pains, muscle tension, and injuries related to overuse (like strains or sports injuries).
Other benefits include:
– Reduces chronic pain
– Improves posture and range of motion
– Breaks up scar tissue and muscle adhesions
– Reduces inflammation
– Helps with recovery from injuries
– Eases stress and tension
